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DECEMBER 2009  50 Ways to Survive the Holidays!By Linda Sunshine From the onslaught of Halloween chocolate and Christmas goodies to a champagne infused New Year's Eve, the holiday season is the most challenging time of the year to stay healthy and focused on your eating and exercise regime. Do not despair! Help is right here with 50 fabulous tips and tricks for navigating the holiday season. Even if you can only implement a few of these suggestions, you'll be way ahead of the game! With our help, you'll not only maintain your healthy habits, you can even continue to lose! 
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