
JANUARY 2010 Great Expectations for 2010 and Beyond!By Linda Sunshine Congratulations! You made it through the holidays, perhaps the most difficult time of the year for anyone who wants to lose weight. Finally, the onslaught of holiday meals, treats, sweets and the stress of dealing with gift-giving and family gatherings are behind you. So, now what? If you are like most people, the arrival of the new year means making resolutions such as these: "I will never eat chocolate again!" "I will lose 50 pounds by Valentine's Day!" "I will go to the gym every day!" |
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