and has kept it off for 5 years! *
- Josue C.
- Age: 30
- Height: 5'6"
- Hometown: Oxnard, CA
- Profession: Personal Trainer
- Starting Weight: 181 lbs.
- Current Weight: 157 lbs.
- Total Weight Loss: 24 lbs.
- Sizes:Size 36 to size 30
- Total Inches Loss: 6" from midsection
- Body Fat: Lost 5% body fat
- Maintained Weight Loss: 5 years!
- Favorite Food: His mom's enchiladas
The Food Lovers System eliminates the three D's of dieting. Deprivation.
"The problem with diets is this: Just take a look at the first three letters. D-I-E, 'die.' There's your answer about why diets
When you deprive yourself - that's the first D. Once you're in that diet mentality, you're setting yourself up already there.
The second D is disappointment because when you're depriving yourself, it leads to diet failure, which is disappointment. And then the third D, after disappointment, you get to depression. And it's this endless cycle.
Before the Food Lovers System, I had low confidence.
I looked at myself in the mirror, I didn't really like what I saw. The worst part was going to a pool party on a hot summer day
and being the only guy with a shirt on. That was a horrible feeling. Being heavy affected who I was. I learned to not accept
myself. And with the Food Lovers System, instead of rejecting yourself, a big part of the program is accepting yourself for
who you are.
And because of that acceptance, it allowed me to really experience a more enjoyable life where I like myself, where I look
forward to eating. I look forward to exercising. It's fantastic. And every meal for me is like a treat.
I still get to eat my Mexican food.
The food that I eat is definitely not bland. I'm Mexican, so my mom, she really got on board with my lifestyle. We've had
enchiladas, chile rellenos, beans and rice, tacos. Most people, they equate Mexican food with fattening food. And it can be.
But, with the Fat Loss Program, you just make little tiny modifications, and I still savor the flavor, but at the same time, I'm
dropping body fat. That was the best part. I was like, 'Whoa. This is cool. I'm eating enchiladas and I'm dropping body fat?
Hey, sign me up.'
I actually enjoy the process of doing the program.
People like to believe that some things are too good to be true because we've been misled so many times in our lives.
What's different about this approach is that you're going to have the tools, the proven tools, the proven principles in order
for you to be successful. But not only be successful, but to enjoy the process.
I've learned to take charge of my life.
I learned more about myself than I did with any other program because it was about me. It was about me being in charge
of my life and taking responsibility and accountability for my actions, so that I do live a lifestyle that keeps me looking like
this - healthy, fit, and just really enjoying life and enjoying the process."
†These results are not typical, but they are achievable,
depending on your level of commitment. Food Lovers Fat Loss System is
based on a healthy eating and exercise program, which are essential for
healthy weight loss. Please consult your physician before beginning Food
Lovers Fat Loss System, or any other weight loss program. These
testimonials are from real costumers, and they were not paid for their