and went from a size 12/14 to a size 3/4 in 5 months! *
- Kristin L.
- Age: 26
- Height: 5'7"
- Hometown: Los Angeles, CA
- Profession: Actress
- Starting Weight: 180 lbs.
- Current Weight: 130 lbs.
- 21 Day Weight Loss: 13 lbs.
- Total Weight Loss: 50 lbs.
- Sizes:Size 12/14 to size 3/4
- Maintained Weight Loss: 5 years
- Favorite Food: Power pancakes
I was killing myself trying to lose weight.
"Weight was definitely an issue for me, from the time I was a little girl. It was definitely a struggle. My parents were thin,
everybody else that was around me was thin, and I didn't know why I struggled with weight. It was a mystery to me, and it
was really heartbreaking.
I joined a gym when I was 18 and started working out two, three hours a day, just killing myself, and I was gaining weight! It
was just so frustrating. I would come home from the gym and I would just cry because I just felt like it was hopeless, just
The crazy thing was, I wasn't eating enough!
When I started the Food Lovers System, it was just mind-blowing. It was all about the eating. I was not eating enough,
which this is the amazing part - I wasn't eating enough and I was working out too much because I was straining my body
and I wasn't giving it what it needed, so it was holding on to all the fat because that's what happens.
I lost 13 pounds in 3 weeks.
In the first 21 days, I believe I lost 13 pounds, I think. My clothes were falling off of me, and I just kept tightening the belt
because I was like, 'I can't believe this is happening,' you know? I kept thinking I'd wake up one day and then it'd be back to
the way I had been. It was just amazing. It really was.
I was eating great stuff â€“ pancakes, french toast.
That was a big thing for me because I lived with people who ate whatever they wanted. And I thought, 'Okay, this is going to
be difficult because I'm going to be around people that are eating things that are tempting to me. If I'm eating tofu and
they're eating pizza, this is not going to work.' But it wasn't like that at all. I was eating great stuff. I mean, pancakes, French
toast. I love the Power Pancakes. That's one of my favorites because it's really, really easy to do, and it tastes amazing, and
then you feel full, so you're not feeling deprived of anything.
I didn't have to give up a thing to lose the fat.
There's not a single thing you could tell me that you wanted to eat that I couldn't make you on this program - not a single
thing. I was eating better and enjoying the food more than I was before. The food was actually exciting and fun and tasted
good. And I felt better.
Now I love shopping for clothes.
Before I lost the weight, shopping for clothes was all about covering up. Now, you feel this sense of pride. You're very
happy with yourself and you want to show off in a really good way. You're feeling feminine and you want to wear the little
tops. And when it's summertime, you're excited about it rather than thinking, 'Oh, gosh, how am I going to cover all that up?'
So, it's definitely like night and day.
I'm definitely a much happier and healthier and loving being a smaller size."
†These results are not typical, but they are achievable,
depending on your level of commitment. Food Lovers Fat Loss System is
based on a healthy eating and exercise program, which are essential for
healthy weight loss. Please consult your physician before beginning Food
Lovers Fat Loss System, or any other weight loss program. These
testimonials are from real costumers, and they were not paid for their