and went from a size 10 to a size 6 in 8 weeks! *
- Amanda J.
- Age: 26
- Height: 5'7"
- Hometown: Waterloo, IA
- Profession: Promotions manager
- Starting Weight: 228 lbs.
- Current Weight: 168 lbs.
- 21 Day Weight Loss: 7 lbs.
- Total Weight Loss: 60 lbs.
- Sizes: Size 20 to size 10
- Total Inches Loss: 34
- Body Fat: Lost 7% body fat
- Weight Loss Buddy: Husband Frank
I could barely recognize myself.
"I think it was my 35th birthday when I realized there were extra chins there. So I was like, no, that's not me.
In the past, I've tried Weight Watchers. On Weight Watchers, you're buying the frozen food, so you're getting this packaged
meal. Back then, I didn't care about looking at the sodium. But following the Fat Loss System, you learn about the sodium
and you're like, 'Oh, my God, I was eating that much sodium?' So, the convenience [of packaged meals] is nice, but you're
not benefiting from it.
Other programs were just unrealistic.
The lack of variety made me stop following the Weight Watcher plan. After a while, that same food over and over for two
meals a day gets kind of boring. And then you say forget it, I don't want to eat that. I'm just going to go back and eat what I
want to eat.
I also tried the South Beach Diet. And with that, at least for the first two weeks, you can't have any breads or pasta. I felt very
deprived. It still left me hungry. And on the Food Lovers program, you can eat pretty much everything, just altering a couple
of the ingredients and so forth. I definitely don't want to eat nothing but carrot sticks for the rest of my life, so this is a good
With Food Lovers, I didn't have to deprive myself.
The best thing about the program, I don't consider it a diet. You're not depriving yourself of anything. I'm eating foods that I
love and losing weight. I'm eating chicken nachos, I'm having pasta, I'm eating brownies for a snack. And you get to eat
every two to three hours. I have three full meals and average about three snacks a day. So I'm never hungry.
I'm a believer because it worked for me.
Of course I was skeptical at first, but you have to try it and, hey, I'm a believer after trying it! You eat and next thing you know,
you're like, 'Wait a second, my clothes are starting to feel a little loose.' And people are starting to compliment you. And not
only are you going to lose weight, you're going to have more energy and you're just going to feel great."
†These results are not typical, but they are achievable, depending on your level of commitment. Food Lovers Fat Loss System is based on a healthy eating and exercise program, which are essential for healthy weight loss. Please consult your physician before beginning Food Lovers Fat Loss System, or any other weight loss program. These testimonials are from real costumers, and they were not paid for their testimonials.