Little Changes Bring Big Results

There's no starving. No counting calories. No pre-packaged diet food. Instead, you'll make small changes to the WAY you eat your favorite foods that will speed up your metabolism and cause you to lose fat. *

You'll Never Deprive Yourself

You won't have to give up a single one of the foods you love. You'll learn how to eat bread, pasta, pizza, desserts - even wine and chocolate - in a way that will cause your body to lose weight instead of gaining it. *

You'll Never Eat Foods You Don't Like

This is not a meal delivery service, and you will never find yourself forcing down microwave food from a cardboard box. When you're a Food Lover, you'll never eat anything that looks like diet food^{. *}

You'll Never be Hungry

On Food Lovers you don't eat LESS, you eat MORE. You learn how to use food to burn fat, and that means eating often! You'll not only eat three full meals each day, you'll also snack between meals - and in the evening. *

Keep the Weight Off.

The problem with conventional diets and quick fix programs is that they don't teach you any- thing about how to STAY lean once you lose weight. If you want to lose fat and KEEP IT OFF, you need to learn how to eat real food in the real world. This program shows you how to eat to be lean. *